Monday classes - 7.30 - 9pm
Thekchen Buddhist Centre, 76 Whitworth Crescent, Bitterne Park, Southampton, SO18 1GA.
On Monday evenings our Resident Teacher Gen Tharpa gives clear and practical instructions on meditation and on how we can use Buddha's advice to improve our daily life.
Summer Term
-Spring Break-
April
21st Why we get angry
28th Dealing with difficult people
May
5th The power of patience
12th How to dispel anger
19th Healing with compassion
-Half Term Break-
June
2nd Everyone
has a jewel-like potential to change
9th Consideration
for others
16th Love
doesn’t hurt
23rd Finding
balance
30th Opening
your heart
July
7th Wisdom
14th Enlightenment for all
All classes are suitable for beginners.
Thursday Classes 7:30 - 9:00pm
Beginners meditation
April: 24
May: 1, 8, 15, 22
June: 5, 12, 19, 26
July: 3, 10, 17
Suggested donation: £7 / £4 concessions including refreshments, or a
4-class course card for £25 / £15 concessions.