Meditation Classes in Salisbury - Tuesdays

Meditation is an integral part of the Buddhist path. It is a powerful method to calm and focus the mind, thereby bringing deep inner peace and a sense of physical and mental well-being. It is also a method for bringing about a change in attitude and so develop a more positive way of living.

Some people meditate simply to relax, others wish to explore further the mind's potential. Whatever the inclination, meditation has something to offer. It is one of the greatest gifts we can give ourselves in this hectic world.

What happens at a class?

Anyone can learn meditation. You do not need to be a Buddhist to attend the classes or to benefit from the techniques taught.

Classes are held Tuesdays - 7.00pm - 8.30pm at:

Salisbury Arts Centre
Bedwin Street, Salisbury, Wiltshire, SP1 3UT, Map link

Spring/Summer term

April

-Spring Break-

22nd Why we get angry
29th Dealing with difficult people

May

6th The power of patience
13th How to dispel anger
20th Healing with compassion

-Half Term Break-

June

3rd Everyone has a jewel-like potential to change
10th Consideration for others
17th Love doesn’t hurt
24th Finding balance

July

1st Opening your heart
8th Wisdom
15th Enlightenment for all

These are drop-in classes and it is fine to attend when ever you can.
All classes are suitable for beginners.

Suggested donation is £7 / £4 concessions including refreshments, or a
4-class course card for £25 / £15 concessions.

THEKCHEN CENTRE